Christian paths to health and wellness / (Record no. 4333)
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000 -LEADER | |
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fixed length control field | 01062cam a2200181 i 4500 |
INTERNATIONAL STANDARD BOOK NUMBER | |
ISBN | 9781492567769 |
INTERNATIONAL STANDARD BOOK NUMBER | |
ISBN | 9781492588542 |
DEWEY DECIMAL CLASSIFICATION NUMBER | |
Classification number | 613/.0434 |
MAIN ENTRY--AUTHOR NAME | |
Personal name | Walters, Peter, |
TITLE STATEMENT | |
Title | Christian paths to health and wellness / |
EDITION STATEMENT | |
Edition statement | Third edition. |
PHYSICAL DESCRIPTION | |
Number of Pages | 1 online resource |
SUMMARY, ETC. | |
Summary, etc | "This textbook offers a unique, faith-based perspective on the pursuit of wellness for body, mind, and spirit. Written for undergraduate students attending Christian universities, this new edition also serves as a reference for anyone seeking God-pleasing guidance to make positive life changes. Using a faith-based approach, this textbook helps students develop cardiorespiratory endurance, muscular strength, and flexibility; apply principles of good nutrition; manage stress and better understand issues affecting emotional wellness; learn the importance of regular, sound sleep; and understand how to develop and maintain healthy relationships"-- |
SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical Term | College students |
SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical Term | Health |
ADDED ENTRY--PERSONAL NAME | |
Personal name | Byl, John, |
ADDED ENTRY ELEMENTS (KOHA) | |
Koha item type | Books |
Permanent Location | Current Location | Date acquired | Full call number | Accession Number | Koha item type |
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Faculty of Education | Faculty of Education | 05/02/2023 | RA777.3 .C47 2021 | 000942 | Books |