Strength training anatomy for athletes / (Record no. 4680)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01717cam a2200193 i 4500 |
| INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9781492597414 |
| DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 611/.73 |
| MAIN ENTRY--AUTHOR NAME | |
| Personal name | Delavier, Frédéric, |
| TITLE STATEMENT | |
| Title | Strength training anatomy for athletes / |
| PHYSICAL DESCRIPTION | |
| Number of Pages | 288 pages : |
| Other physical details | illustrations (chiefly color) ; |
| GENERAL NOTE | |
| General note | "This book is a revised edition of Guide de musculation pour les sportifs, published in 2019 by Éditions Vigot." |
| FORMATTED CONTENTS NOTE | |
| Formatted contents note | Running sports -- Team ball sports -- Golf and sports involving rotation -- Swimming and nautical sports -- Racquet and throwing sports -- Cycling and road sports -- Combat sports -- Exercises for running sports -- Exercises for team ball sports -- Exercises for golf and sports involving rotation -- Exercises for swimming and nautical sports -- Exercises for racquet and throwing sports -- Exercises for cycling and road sports -- Exercises for combat sports -- Preparing to work out -- Warm-up programs to do before strength training or before playing your sport -- Programs to bring a specific weak spot up to par -- Training programs for running sports -- Training programs for team ball sports -- Training programs for golf and sports involving rotation -- Training programs for swimming and nautical sports -- Training programs for racquet or throwing sports -- Training programs for cycling and road sports -- Training programs for combat sports -- Training programs for winter and mountain sports -- Post-training recovery programs. |
| SUMMARY, ETC. | |
| Summary, etc | "This book provides information on training, injury prevention, and recovery for athletes in 48 sports"-- |
| SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Muscles |
| SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Weight training. |
| SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Muscle strength. |
| ADDED ENTRY--PERSONAL NAME | |
| Personal name | Gundill, Michael, |
| ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Permanent Location | Current Location | Date acquired | Full call number | Accession Number | Koha item type |
|---|---|---|---|---|---|
| Faculty of Education | Faculty of Education | 05/17/2023 | QM151 .D45 2014 | 000977 | Books |
| Faculty of Education | Faculty of Education | 05/17/2023 | QM151 .D45 2014 | FOE000978 | Books |