Strength training anatomy Frédéric Delavier.
Material type: TextPublisher: Champaign, IL Human Kinetics, [2023]Edition: Fourth EditionDescription: 256 pages illustrations (some color)ISBN: 9781718214866Subject(s): Muscles | Weight training | Muscle strengthDDC classification:Item type | Current library | Call number | Status | Date due | Barcode |
---|---|---|---|---|---|
Books | Gabriel Afolabi Ojo Central Library (Headquarters). | QM151 .D45 2023 (Browse shelf(Opens below)) | Available | 0186967 | |
Books | Gabriel Afolabi Ojo Central Library (Headquarters). | QM151 .D45 2023 (Browse shelf(Opens below)) | Available | 0186969 | |
Books | Gabriel Afolabi Ojo Central Library (Headquarters). | QM151 .D45 2023 (Browse shelf(Opens below)) | Available | 0186968 |
Browsing Gabriel Afolabi Ojo Central Library (Headquarters). shelves Close shelf browser (Hides shelf browser)
QM23.2 .S56 2008 Anatomy & Physiology for Nurses | QM25 .B74 2007 A brief atlas of the human body / | QM451 .S56 2013 Textbook of Human Neuroanatomy | QM151 .D45 2023 Strength training anatomy | QM151 .D45 2023 Strength training anatomy | QM151 .D45 2023 Strength training anatomy | QP 141 .R34 2010 Nutrition & Biochemistry for Nurses |
3rd edition: 2010.
"This book is a revised edition of Guide des Mouvements de Musculation Approche Anatomique, 6th Édition, published in 2021 by Éditions Vigot"--T.p. verso.
Arms -- Shoulders -- Chest -- Back -- Legs -- Glutes -- Abs.
"This book includes instructions and anatomical illustrations for 137 exercises covering seven body areas (arms, shoulders, chest, back, legs, buttocks, and abdomen)"--
There are no comments on this title.