Strength training anatomy Frédéric Delavier.
Material type:
TextPublisher: Champaign, IL Human Kinetics, [2023]Edition: Fourth EditionDescription: 256 pages illustrations (some color)ISBN: 9781718214866Subject(s): Muscles | Weight training | Muscle strengthDDC classification: | Item type | Current library | Call number | Status | Date due | Barcode |
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Books
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Gabriel Afolabi Ojo Central Library (Headquarters). | QM151 .D45 2023 (Browse shelf(Opens below)) | Available | 0186967 | |
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Books
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Gabriel Afolabi Ojo Central Library (Headquarters). | QM151 .D45 2023 (Browse shelf(Opens below)) | Available | 0186969 | |
|
Books
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Gabriel Afolabi Ojo Central Library (Headquarters). | QM151 .D45 2023 (Browse shelf(Opens below)) | Available | 0186968 |
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| QM451 .S56 2013 Textbook of Human Neuroanatomy | QM151 .D45 2023 Strength training anatomy | QM151 .D45 2023 Strength training anatomy | QM151 .D45 2023 Strength training anatomy | QP 141 .R34 2010 Nutrition & Biochemistry for Nurses | QP141.S59 2003 Nutrition concepts and controversies / | QP141.W37 1999 Perspectives in nutrition / |
3rd edition: 2010.
"This book is a revised edition of Guide des Mouvements de Musculation Approche Anatomique, 6th Édition, published in 2021 by Éditions Vigot"--T.p. verso.
Arms -- Shoulders -- Chest -- Back -- Legs -- Glutes -- Abs.
"This book includes instructions and anatomical illustrations for 137 exercises covering seven body areas (arms, shoulders, chest, back, legs, buttocks, and abdomen)"--
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