Training and conditioning for MMA : programming of champions / Stéfane Beloni, Correa Dielle Dias, PhD, Everton Bittar Oliveira, BS, André Geraldo Brauer Junior, PhD, Pavel Vladimirovich Pashkin, MS, editors.
Material type:
TextPublisher: Champagin, IL : Human Kinetics, [2023]Description: xi,419 pages illustrationISBN: 9781492598633; 9781492598619Subject(s): Mixed martial arts | SPORTS & RECREATION / Martial Arts / General | SPORTS & RECREATION / Bodybuilding & WeightliftingDDC classification: GV1102.7 .D53 2023 Summary: "A comprehensive manual regarding all training-related aspects of the sport of mixed martial arts, including training programs used with top MMA athletes. Famous, elite MMA athletes will be shown doing the exercises, etc. in the book. This book is intended for MMA athletes (both male and female), those aspiring to be, as well as the coaches, trainers (personal and athletic), and other related professionals working with them"--
| Item type | Current library | Call number | Status | Date due | Barcode |
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Gabriel Afolabi Ojo Central Library (Headquarters). | GV1102.7 .D53 2023 (Browse shelf(Opens below)) | Available | 0194923 | |
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Gabriel Afolabi Ojo Central Library (Headquarters). | GV1102.7 .D53 2023 (Browse shelf(Opens below)) | Available | 0194922 |
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| GV1071 .A38 2024 Run healthy The runner's guide to injury prevention and treatment / | GV1071 .A38 2024 Run healthy The runner's guide to injury prevention and treatment / | GV1071 .A38 2024 Run healthy The runner's guide to injury prevention and treatment / | GV1102.7 .D53 2023 Training and conditioning for MMA : programming of champions / | GV1102.7 .D53 2023 Training and conditioning for MMA : programming of champions / | GV1102.7 .T732023 Training and conditioning for MMA Programming of champions | GV1102.7 .T732023 Training and conditioning for MMA Programming of champions |
"This book is a revised edition of Teoria e prática do treinamento para MMA, published in 2017 by Phorte Editora"--Title page verso.
"A comprehensive manual regarding all training-related aspects of the sport of mixed martial arts, including training programs used with top MMA athletes. Famous, elite MMA athletes will be shown doing the exercises, etc. in the book. This book is intended for MMA athletes (both male and female), those aspiring to be, as well as the coaches, trainers (personal and athletic), and other related professionals working with them"--
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