Active living every day /
Material type: TextPublication details: HUMAN KINETICS 2021 Edition: FOURTH EDITIONDescription: xi, 179 pages : color illustrationsISBN: 9781492597148Subject(s): Exercise | Physical fitness | HealthDDC classification: 613.7/1 Summary: "Active Living Every Day is a behavior-change strategy book intended to help the reader become more physically active. It includes activities and tools within every chapter to encourage the reader to make long-term changes to improve health"--Item type | Current library | Call number | Status | Date due | Barcode |
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Books | Faculty of Education | RA781.A28 2021 (Browse shelf(Opens below)) | Available | 001014 |
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RA440.5 .A64 2021 Health Education and Nutrition | RA440.5 .A64 2021 Health Education and Nutrition | RA777.3 .C47 2021 Christian paths to health and wellness / | RA781.A28 2021 Active living every day / | RA781.63. B47 2020 Prescriptive stretching / | RA781.63. B47 2020 Prescriptive stretching / | RA784 .G69 2021 Nutrition and Exercise an integrated study |
"Active Living Every Day is a behavior-change strategy book intended to help the reader become more physically active. It includes activities and tools within every chapter to encourage the reader to make long-term changes to improve health"--
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