Heart rate training /
Material type: TextEdition: Second editionDescription: 1 online resourceISBN: 9781492590248; 9781492590231Subject(s): Cardiovascular fitness | Heart rate monitoringDDC classification: 612.1/71 Summary: "Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"--Item type | Current library | Call number | Status | Date due | Barcode |
---|---|---|---|---|---|
Books | Faculty of Education | QP133 .H43 2020 (Browse shelf(Opens below)) | Available | 000953 | |
Books | Faculty of Education | QP133 .H43 2020 (Browse shelf(Opens below)) | Available | FOE000954 |
Includes index.
"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"--
There are no comments on this title.