000 00935cam a2200217 i 4500
020 _a9781718214866
082 0 0 _b3
100 1 _aDelavier, Frédéric,
245 1 0 _aStrength training anatomy
_cFrédéric Delavier.
250 _aFourth Edition.
264 1 _aChampaign, IL
_bHuman Kinetics,
_c[2023]
300 _a256 pages
_billustrations (some color) ;
500 _a3rd edition: 2010.
500 _a"This book is a revised edition of Guide des Mouvements de Musculation Approche Anatomique, 6th Édition, published in 2021 by Éditions Vigot"--T.p. verso.
505 0 _aArms -- Shoulders -- Chest -- Back -- Legs -- Glutes -- Abs.
520 _a"This book includes instructions and anatomical illustrations for 137 exercises covering seven body areas (arms, shoulders, chest, back, legs, buttocks, and abdomen)"--
650 0 _aMuscles
650 0 _aWeight training.
650 0 _aMuscle strength.
942 _2lcc
_cBK
999 _c10220
_d10220