000			01415cam a2200217 i 4500
020			_a9781718207707
082	0	0	_a796.01/9 _b3
100	1		_aHacker, Colleen,
245	1	0	_aAchieving excellence : _bmastering mindset for peak performance in sport and life / _cColleen M. Hacker with Mallory E. Mann.
250			_aFirst Edition.
264		1	_aChampaign, IL : _bHuman Kinetics, _c2023
300			_axiv, 353 pages ; _billustrations
505	0		_aGetting to the starting line -- Believing you can -- Chatter matters -- Being in the moment -- Harnessing imagination -- Energy management -- Control of calm -- Revving the engine -- The 3 cs of performance success -- Creating an action plan -- Focusing on the right things at the right time -- Pre-performance routines -- Prioritizing self-reflection -- Growing through adversity -- Bouncing back -- Highlighting we before me -- Inclusive excellence -- Career and life transition.
520			_a"The book explains specific mental skills and concepts from elite performers in and out of sport to perform well, recover from errors, and enjoy their lives. The book is aimed at athletes and coaches of all sports and career professionals in the general workforce"--
650		0	_aSports
650		0	_aPerformance.
650		7	_aSPORTS & RECREATION / Sports Psychology
650		7	_aPSYCHOLOGY / Applied Psychology
700	1		_aMann, Mallory E.,
942			_2lcc _cBK
999			_c10221 _d10221