| 000 | 01431cam a2200229 i 4500 | ||
|---|---|---|---|
| 020 | _a9781718207714 | ||
| 020 | _a9781718207721 | ||
| 082 | 0 | 0 | _a796.01/9 |
| 100 | 1 | _aHacker, Colleen, | |
| 245 | 1 | 0 |
_aAchieving excellence : _bmastering mindset for peak performance in sport and life / _cColleen M. Hacker, PhD, Mallory E. Mann. |
| 250 | _aFirst Edition. | ||
| 264 | 1 |
_aChampaign, IL : _bHuman Kinetics, _c[2023] |
|
| 300 | _a1 online resource | ||
| 505 | 0 | _aGetting to the starting line -- Believing you can -- Chatter matters -- Being in the moment -- Harnessing imagination -- Energy management -- Control of calm -- Revving the engine -- The 3 cs of performance success -- Creating an action plan -- Focusing on the right things at the right time -- Pre-performance routines -- Prioritizing self-reflection -- Growing through adversity -- Bouncing back -- Highlighting we before me -- Inclusive excellence -- Career and life transition. | |
| 520 | _a"The book explains specific mental skills and concepts from elite performers in and out of sport to perform well, recover from errors, and enjoy their lives. The book is aimed at athletes and coaches of all sports and career professionals in the general workforce"-- | ||
| 650 | 0 | _aSports | |
| 650 | 0 | _aPerformance. | |
| 650 | 7 | _aSPORTS & RECREATION / Sports Psychology | |
| 650 | 7 | _aPSYCHOLOGY / Applied Psychology | |
| 700 | 1 | _aMann, Mallory E., | |
| 942 |
_2lcc _cBK |
||
| 999 |
_c14237 _d14237 |
||