000 00809cam a2200193 i 4500
020 _a9781492592006
082 0 0 _a613.7/13
100 1 _aZatsiorsky, Vladimir M.
245 1 0 _aScience and practice of strength training /
250 _aThird edition.
300 _axv, 327 pages :
_bcolor illustrations ;
520 _a"Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring"--
650 0 _aPhysical education and training.
650 0 _aMuscle strength.
650 0 _aBiomechanics.
700 1 _aKraemer, William J.,
700 1 _aFry, Andrew C.,
942 _cBK
999 _c4201
_d4201