000 | 00809cam a2200193 i 4500 | ||
---|---|---|---|
020 | _a9781492592006 | ||
082 | 0 | 0 | _a613.7/13 |
100 | 1 | _aZatsiorsky, Vladimir M. | |
245 | 1 | 0 | _aScience and practice of strength training / |
250 | _aThird edition. | ||
300 |
_axv, 327 pages : _bcolor illustrations ; |
||
520 | _a"Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring"-- | ||
650 | 0 | _aPhysical education and training. | |
650 | 0 | _aMuscle strength. | |
650 | 0 | _aBiomechanics. | |
700 | 1 | _aKraemer, William J., | |
700 | 1 | _aFry, Andrew C., | |
942 | _cBK | ||
999 |
_c4201 _d4201 |