000 00980cam a2200193 i 4500
020 _a9781492593393
082 0 0 _a796.334
100 1 _aKirkendall, Donald T.,
245 1 0 _aSoccer Anatomy /
250 _aFOURTH EDITION
260 _bHUMAN KINETICS
_c2020
300 _a241 pages :
_billustrations ;
505 0 _aThe Soccer Player in Motion -- Injury Prevention -- The FIFA Warm-Up -- Core Training -- Back and Hips -- Muscle Isolation Shoulders and Neck -- Chest -- Arms -- Complete Power -- Total Body Training for Soccer.
520 _a"Soccer Anatomy, Second Edition, aims to give readers an inside look at training for the world's most popular sport. It combines step-by-step instructions and full-color anatomical illustrations to convey proper form of soccer-specific exercises that are intended to increase a player's speed, strength, and agility, as well as prevent injury"--
650 0 _aSoccer
650 0 _aSoccer
700 1 _aSayers, Adam L.,
942 _cBK
999 _c4306
_d4306