| 000 | 01062cam a2200181 i 4500 | ||
|---|---|---|---|
| 020 | _a9781492567769 | ||
| 020 | _a9781492588542 | ||
| 082 | 0 | 0 | _a613/.0434 |
| 100 | 1 | _aWalters, Peter, | |
| 245 | 1 | 0 | _aChristian paths to health and wellness / |
| 250 | _aThird edition. | ||
| 300 | _a1 online resource | ||
| 520 | _a"This textbook offers a unique, faith-based perspective on the pursuit of wellness for body, mind, and spirit. Written for undergraduate students attending Christian universities, this new edition also serves as a reference for anyone seeking God-pleasing guidance to make positive life changes. Using a faith-based approach, this textbook helps students develop cardiorespiratory endurance, muscular strength, and flexibility; apply principles of good nutrition; manage stress and better understand issues affecting emotional wellness; learn the importance of regular, sound sleep; and understand how to develop and maintain healthy relationships"-- | ||
| 650 | 0 | _aCollege students | |
| 650 | 0 | _aHealth | |
| 700 | 1 | _aByl, John, | |
| 942 | _cBK | ||
| 999 |
_c4333 _d4333 |
||