000 00786cam a2200193 i 4500
020 _a9781492590248
020 _a9781492590231
082 0 0 _a612.1/71
100 1 _aBenson, Roy,
245 1 0 _aHeart rate training /
250 _aSecond edition.
300 _a1 online resource
500 _aIncludes index.
520 _a"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"--
650 0 _aCardiovascular fitness.
650 0 _aHeart rate monitoring.
700 1 _aConnolly, Declan,
942 _cBK
999 _c4684
_d4684