National Open University Library

Achieving excellence : (Record no. 14237)

MARC details
000 -LEADER
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INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9781718207714
INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9781718207721
DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 796.01/9
MAIN ENTRY--AUTHOR NAME
Personal name Hacker, Colleen,
TITLE STATEMENT
Title Achieving excellence :
Remainder of title mastering mindset for peak performance in sport and life /
Statement of responsibility, etc Colleen M. Hacker, PhD, Mallory E. Mann.
EDITION STATEMENT
Edition statement First Edition.
Copyright Date
Place of publication Champaign, IL :
Name of publisher Human Kinetics,
Year of publication or production [2023]
PHYSICAL DESCRIPTION
Number of Pages 1 online resource
FORMATTED CONTENTS NOTE
Formatted contents note Getting to the starting line -- Believing you can -- Chatter matters -- Being in the moment -- Harnessing imagination -- Energy management -- Control of calm -- Revving the engine -- The 3 cs of performance success -- Creating an action plan -- Focusing on the right things at the right time -- Pre-performance routines -- Prioritizing self-reflection -- Growing through adversity -- Bouncing back -- Highlighting we before me -- Inclusive excellence -- Career and life transition.
SUMMARY, ETC.
Summary, etc "The book explains specific mental skills and concepts from elite performers in and out of sport to perform well, recover from errors, and enjoy their lives. The book is aimed at athletes and coaches of all sports and career professionals in the general workforce"--
SUBJECT ADDED ENTRY--TOPICAL TERM
Topical Term Sports
SUBJECT ADDED ENTRY--TOPICAL TERM
Topical Term Performance.
SUBJECT ADDED ENTRY--TOPICAL TERM
Topical Term SPORTS & RECREATION / Sports Psychology
SUBJECT ADDED ENTRY--TOPICAL TERM
Topical Term PSYCHOLOGY / Applied Psychology
ADDED ENTRY--PERSONAL NAME
Personal name Mann, Mallory E.,
ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Library of Congress Classification
Koha item type Books

No items available.